Today I took my first OxyShred, Kiwi Strawberry flavour. I felt more alert, focused, suppressed appetite (am finding I’d rather wait and make food than just pick throughout the day). Felt more stronger and actually a little happier.
There is this weird dance that I’m having, I’ll think: “I fancy a quick sandwich.” Then immediately an inner voice says: “No you don’t. Wait and cook a proper meal”. It’s magic! ?
OK, it’s only day one and it could be placebo but it’s a good start.